09 April 2016
Eye health, sunlight and computer screens
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Gizmodo (see below) has posted the article which links to research coming out of Australian's university QUT (Queensland University of T...
08 April 2016
Multitasking is overrated and unproductive
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Has anyone else noticed how common it is for people to profess they're great multitaskers? Even more interesting is how people define mu...
03 February 2016
The most important truths about paleo
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There’s an increasing level of attention given to paleo-driven lifestyles these days. For various reasons, as health research pours in and m...
27 January 2016
Tom Brady's Diet: Explained
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One of the most daunting tasks to take on when trying to improve your health is mining through all of the information surrounding nutrition...
19 January 2016
The 4 most important exercises.
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There are likely thousands if not millions of various exercise programs out there. As fantastic as it is to have so many options when it co...
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